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<channel>
	<title>Ask Manny Hernandez</title>
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	<link>http://askmanny.com</link>
	<description>A Venezuelan in Berkeley blogging about social media, nonprofits, diabetes and health 2.0.</description>
	<lastBuildDate>Mon, 09 Apr 2012 23:26:42 +0000</lastBuildDate>
	<language>en</language>
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		<title>Solo 60 mil venezolanos inscritos para votar en el exterior: INSCRIBETE HOY</title>
		<link>http://askmanny.com/2012/04/solo-60-mil-venezolanos-inscritos-para-votar-en-el-exterior-inscribete-hoy/</link>
		<comments>http://askmanny.com/2012/04/solo-60-mil-venezolanos-inscritos-para-votar-en-el-exterior-inscribete-hoy/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 23:26:42 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[current events]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[venezuela]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4081</guid>
		<description><![CDATA[Hay 1 millón de venezolanos viviendo fuera de Venezuela. Sólo 60 mil están inscritos en el registro electoral. Yo me inscribí para votar, ¿y tu? (todo un detalle el &#8220;chino&#8221; al final del video&#8230; ¡No importa dónde vivas, VOTA!]]></description>
			<content:encoded><![CDATA[<p>Hay 1 millón de venezolanos viviendo fuera de Venezuela. Sólo 60 mil están inscritos en el registro electoral. Yo me inscribí para votar, ¿y tu?</p>
<p><object width="560" height="315"><param name="movie" value="http://www.youtube.com/v/6w1YPeZjKLE?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6w1YPeZjKLE?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="560" height="315" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
(todo un detalle el &#8220;chino&#8221; al final del video&#8230; <img src='http://askmanny.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>¡<a href="http://votojoven.com/" target="_blank">No importa dónde vivas, VOTA</a>!</strong></p>
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		<item>
		<title>101 Social Media Tactics for Nonprofits</title>
		<link>http://askmanny.com/2012/04/101-social-media-tactics-for-nonprofits/</link>
		<comments>http://askmanny.com/2012/04/101-social-media-tactics-for-nonprofits/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 21:38:01 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[nonprofits]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4075</guid>
		<description><![CDATA[A big highlight of my one-day at the 2012 Nonprofit Technology Conference was getting a chance to meet and chat at length with Chad Norman (@chadnorman) and Melanie Mathos (@melmatho), Blackbaud&#8217;s Internet Marketing dude and PR gal, respectively and authors &#8230; <a href="http://askmanny.com/2012/04/101-social-media-tactics-for-nonprofits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A big highlight of my one-day at the 2012 Nonprofit Technology Conference was getting a chance to meet and chat at length with Chad Norman (<a href="https://twitter.com/chadnorman" target="_blank">@chadnorman</a>) and Melanie Mathos (<a href="https://twitter.com/#!/melmatho" target="_blank">@melmatho</a>), Blackbaud&#8217;s Internet Marketing dude and PR gal, respectively and authors of &#8220;<a href="http://www.101socialmediatactics.com/" target="_blank">101 Social Media Tactics for Nonprofits</a>&#8220;.</p>
<p>Here&#8217;s a snippet of the wisdom this team had to offer at the conference today:</p>
<div style="width:510px" id="__ss_11974846"> <strong style="display:block;margin:12px 0 4px"><a href="http://www.slideshare.net/chadnorman/101-social-media-tactics-for-nonprofits-sxsw-book-reading" title="101 Social Media Tactics for Nonprofits" target="_blank">101 Social Media Tactics for Nonprofits</a></strong> <object id="__sse11974846" width="510" height="426"><param name="movie" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=101-social-media-tactics-for-nonprofits-sxsw-2012-120312113123-phpapp02&#038;stripped_title=101-social-media-tactics-for-nonprofits-sxsw-book-reading&#038;userName=chadnorman" /><param name="allowFullScreen" value="true"/><param name="allowScriptAccess" value="always"/><param name="wmode" value="transparent"/><embed name="__sse11974846" src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=101-social-media-tactics-for-nonprofits-sxsw-2012-120312113123-phpapp02&#038;stripped_title=101-social-media-tactics-for-nonprofits-sxsw-book-reading&#038;userName=chadnorman" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" wmode="transparent" width="510" height="426"></embed></object>
<div style="padding:5px 0 12px"> View more <a href="http://www.slideshare.net/" target="_blank">presentations</a> from <a href="http://www.slideshare.net/chadnorman" target="_blank">Chad Norman</a> </div>
</p></div>
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		<title>Would I do it again? Absolutely!</title>
		<link>http://askmanny.com/2012/03/would-i-do-it-again-absolutely/</link>
		<comments>http://askmanny.com/2012/03/would-i-do-it-again-absolutely/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 18:08:55 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[DHF]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[tudiabetes]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4072</guid>
		<description><![CDATA[A member of TuDiabetes wrote to me asking about my thoughts on starting a nonprofit. I thought I&#8217;d share the non-private elements of the conversation on my blog&#8230; 1) Starting a nonprofit is not for everyone, but it is one &#8230; <a href="http://askmanny.com/2012/03/would-i-do-it-again-absolutely/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A member of TuDiabetes wrote to me asking about my thoughts on starting a nonprofit. I thought I&#8217;d share the non-private elements of the conversation on my blog&#8230;</p>
<p><strong>1) Starting a nonprofit is not for everyone</strong>, but it is one of the most rewarding things you may find yourself doing in your life. Setting a 501(c)(3) (or an equivalent tax exempt organization in the case of other countries) takes up a significant effort. It&#8217;s not only about offering your services: it includes staying compliant in a number of fronts once you file for tax exempt status and once you are approved as a 501(c)(3) (sometimes also referred to as, once you receive your &#8220;determination letter&#8221;). This is something many people are not as fully aware of going into this world. Being able to keep your doors open involves making sure you do things right (compliance) and you get the necessary funding in the door to be a sustainable (fundraising).</p>
<p><strong>2) Would I do this again? I have no doubt about it&#8230;</strong> but I would also consider avenues such as <a href="http://askmanny.com/2009/09/how-to-create-social-change-without-becoming-a-501c3/ " target="_blank">Fiscal Sponsorships</a> to help alleviate some of the initial burden. Some groups doing amazing social work have remained as a fiscally sponsored project for their entire lives. Some outgrow this stage and spin off into their own 501(c)(3). I have written about fiscal sponsorship before in <a href="http://askmanny.com/2009/09/how-to-create-social-change-without-becoming-a-501c3/ " target="_blank">this post</a>.</p>
<p><strong>3) Partnering and working with others as a way to help</strong>: before embarking on doing your own thing, I highly recommend looking at what others are doing. There is an excellent chance that someone out there is already offering such a service or working on doing so. As commendable as it is to take matters in your own hands, it may help even more people if you consider supporting the work someone else is doing&#8230; you would be surprised how much help others need and how much  you can multiply your impact by partnering. It&#8217;s FAR more than the power of 2!</p>
<p>And&#8230; while you are reading this, I guess it doesn&#8217;t hurt for me to ask you to <a href="http://td5years.causevox.com/" target="_blank">support our work at the Diabetes Hands Foundation</a>, as we celebrate five years of TuDiabetes.</p>
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		<title>New Sigur Ros album, out May 28</title>
		<link>http://askmanny.com/2012/03/new-sigur-ros-album-out-may-28/</link>
		<comments>http://askmanny.com/2012/03/new-sigur-ros-album-out-may-28/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 02:59:25 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4066</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="600" height="335"><param name="movie" value="http://www.youtube.com/v/INWZy3-Vw80?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/INWZy3-Vw80?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="600" height="335" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
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		<title>It&#8217;s the birthday of TuDiabetes!!</title>
		<link>http://askmanny.com/2012/03/its-the-birthday-of-tudiabetes/</link>
		<comments>http://askmanny.com/2012/03/its-the-birthday-of-tudiabetes/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:45:26 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[current events]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[DHF]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health 2.0]]></category>
		<category><![CDATA[tudiabetes]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4053</guid>
		<description><![CDATA[In March of 2008, we started TuDiabetes because we saw that too many people with diabetes were feeling isolated instead of benefiting from the shared experience they could have by connecting to other people touched by diabetes. Today, Diabetes Hands &#8230; <a href="http://askmanny.com/2012/03/its-the-birthday-of-tudiabetes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://td5years.causevox.com/"><img src="http://www.diabeteshandsfoundation.org/wp-content/uploads/2012/03/give-us-5_fundraising-March-2012_DHF-blog.jpg" alt="" title="give-us-5_fundraising-March-2012_DHF-blog" width="560" height="260" class="alignnone size-full wp-image-1518" /></a><object width="600" height="437"><param name="movie" value="http://www.youtube.com/v/ZiBtvS5ZnKY?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ZiBtvS5ZnKY?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="600" height="437" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>In March of 2008, we started <a href="http://www.tudiabetes.org" target="_blank">TuDiabetes</a> because we saw that too many people with diabetes were feeling isolated instead of benefiting from the shared experience they could have by connecting to other people touched by diabetes.</p>
<p>Today, <a href="http://www.diabeteshandsfoundation.org/" target="_blank">Diabetes Hands Foundation</a>&#8216;s networks allow members to find support locally and globally. Our more than 23,000 members describe the TuDiabetes family as a lifeline, a source of guidance, a sanctuary, and even a college education! We proudly connect advocates, artists, dreamers, thinkers, and people touched by diabetes of all types so that all of us may live a more expansive life with diabetes.</p>
<p>I sit back and reflect on where we were five years ago and where we are now:<br />
<br />- I have learned to stay flexible, both about my diabetes (not pretending to be perfect) and in the way we do things on TuDiabetes and the Diabetes Hands Foundation (adapting to changing circumstances, challenges, and signals along the way).<br />
<br />- I am more hopeful than ever: I have had the opportunity to talk with (and share the conversations on video) with some of the world&#8217;s most brilliant minds working to make our lives better and one day have diabetes be a thing of the past.<br />
<br />- I have witnessed the power of social media beyond socializing: seeing how connected people touched by diabetes now feel better understood and more empowered. Who would have imagined this when MySpace was the big thing?</p>
<p>On our fifth birthday, please <a href="http://td5years.causevox.com/" target="_blank">help us keep going strong</a> in our mission to improve the lives of people living with diabetes worldwide.</p>
<p>If all members of TuDiabetes donate $5, we will raise more than $100,000. Our goal is less ambitious: we are seeking to raise $20,000 before the end of March. So we ask you to <strong><a href="http://td5years.causevox.com/" target="_blank">give us 5 dollars, or more if you can</a></strong>.</p>
<p>.</p>
<p>Thank you for your support! And here&#8217;s to another 5 years!
<p/>
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		<title>Alzheimer&#8217;s: Complaints of a Dutiful Son</title>
		<link>http://askmanny.com/2012/03/alzheimers-complaints-of-a-dutiful-son/</link>
		<comments>http://askmanny.com/2012/03/alzheimers-complaints-of-a-dutiful-son/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 00:01:45 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[current events]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mama]]></category>
		<category><![CDATA[nostalgia]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4048</guid>
		<description><![CDATA[I have been struggling for a little over a year now&#8230; well, I may have been struggling for longer than that, but the past 16 or so months have been a particularly uphill struggle. My mom is now 82 (she &#8230; <a href="http://askmanny.com/2012/03/alzheimers-complaints-of-a-dutiful-son/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I have been struggling for a little over a year now&#8230; well, I may have been struggling for longer than that, but the past 16 or so months have been a particularly uphill struggle. My mom is now 82 (she would kill me if she knew I was sharing her age online&#8230; again!).</p>
<p>In late 2010, she moved to the Bay Area, where I live with my family. Since then, we started noticing clear signs that her memory wasn&#8217;t completely working the way it used to. When you consider this was someone who had a memory that I almost wished she didn&#8217;t have at some points (if you know what I mean), this was a major change for me as her only child.</p>
<p>In 2011, things got to a point where a change was clearly needed: her memory lapses got too scary and potentially dangerous to her and to others. She stopped driving and eventually, we found her a great independent living residence within 20 minutes from us and got her an <a href="http://www.linkedin.com/pub/anna-h-chodos/3/789/ba3" target="_blank">amazing geriatrics doctor, Dr. Ann Chodos</a>. Since then, her memory hasn&#8217;t gotten better but we have learned little bits here and there of how to cope with it.</p>
<p>The excerpt of the documentary <a href="http://www.wmm.com/filmcatalog/pages/c127.shtml" target="_blank">Complaints of a Dutiful Daughter</a> below gives some hints of things you can do as a child of a person experiencing clear signs of dementia and/or <a href="http://en.wikipedia.org/wiki/Alzheimer's_disease" target="_blank">Alzheimer&#8217;s</a>.</p>
<p><object width="480" height="360"><param name="movie" value="http://www.youtube.com/v/tN8Ku3tdS94?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/tN8Ku3tdS94?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="480" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Besides this excerpt, you cannot find any more of the movie available online for streaming. Also unfortunately, the documentary can only be ordered <a href="http://www.wmm.com/filmcatalog/pages/c127.shtml" target="_blank">here</a>.</p>
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		<title>The 2012 eNonprofit Benchmarks Study is almost out!</title>
		<link>http://askmanny.com/2012/03/the-2012-enonprofit-benchmarks-study-is-almost-out/</link>
		<comments>http://askmanny.com/2012/03/the-2012-enonprofit-benchmarks-study-is-almost-out/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 21:53:55 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[social media]]></category>
		<category><![CDATA[nonprofit]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4045</guid>
		<description><![CDATA[For the full infographic, click on the image or visit: http://www.e-benchmarksstudy.com/reports/eBenchmarks2012Info.pdf While the 2012 report is unveiled at the coming NTC 2012 conference in San Francisco, read the 2011 report at: http://www.e-benchmarksstudy.com/]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.e-benchmarksstudy.com/reports/eBenchmarks2012Info.pdf"><img src="http://askmanny.com/files/2012/03/www.e-benchmarksstudy.com-reports-eBenchmarks2012Info-1024x549.png" alt="" title="" width="584" height="313" class="alignnone size-large wp-image-4049" /></a></p>
<p>For the full infographic, click on the image or visit:<br />
<a href="http://www.e-benchmarksstudy.com/reports/eBenchmarks2012Info.pdf" target="_blank">http://www.e-benchmarksstudy.com/reports/eBenchmarks2012Info.pdf</a></p>
<p>While the 2012 report is unveiled at the coming NTC 2012 conference in San Francisco, read the 2011 report at:<br />
<a href="http://www.e-benchmarksstudy.com/" target="_blank">http://www.e-benchmarksstudy.com/</a></p>
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		<title>Instant gratification: a sign of our times&#8230;</title>
		<link>http://askmanny.com/2012/03/instant-gratification-a-sign-of-our-times/</link>
		<comments>http://askmanny.com/2012/03/instant-gratification-a-sign-of-our-times/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 18:15:09 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[current events]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[infographic]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4039</guid>
		<description><![CDATA[Created by: Online Graduate Programs]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.onlinegraduateprograms.com/instant-america/"><img src="http://images.onlinegraduateprograms.com.s3.amazonaws.com/instant-america.jpg" alt="Instant America" width="500"  border="0" /></a><br />Created by: <a href="http://www.onlinegraduateprograms.com/">Online Graduate Programs</a></p>
]]></content:encoded>
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		<title>Genesis covers in an age of connectivity</title>
		<link>http://askmanny.com/2012/02/genesis-covers-in-an-age-of-connectivity/</link>
		<comments>http://askmanny.com/2012/02/genesis-covers-in-an-age-of-connectivity/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 00:39:52 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[genesis]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4036</guid>
		<description><![CDATA[I am longtime fan pre-1980 Genesis, specially their classic period with Peter Gabriel at the helm and their &#8220;four-man era&#8220;. So needless to say I was caught when I landed upon this incredible collaboration between guys that are fans like &#8230; <a href="http://askmanny.com/2012/02/genesis-covers-in-an-age-of-connectivity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am longtime fan pre-1980 Genesis, specially their <a href="http://en.wikipedia.org/wiki/Genesis_(band)#1971.E2.80.931975:_The_classic_era" target="_blank">classic period with Peter Gabriel</a> at the helm and their &#8220;<a href="http://en.wikipedia.org/wiki/Genesis_(band)#1976.E2.80.931977:_The_four-man_era" target="_blank">four-man era</a>&#8220;. So needless to say I was caught when I landed upon this incredible collaboration between guys that are fans like myself, but who have individually mastered a musical instrument and decided to collaborate remotely to do covers of Genesis classics.</p>
<p>They call themselves the <a href="http://www.youtube.com/user/igenesisproject" target="_blank">iGenesis Project</a>:</p>
<blockquote><p>The iGenesis Project believes that in an age of ubiquitous broadband and affordable high-quality recording equipment, there is no need for geography to limit the ability of musicians to work together.
</p></blockquote>
<p>Here they are covering &#8220;<em>One For The Vine</em>&#8221; from the band&#8217;s last album with <a href="http://en.wikipedia.org/wiki/Steve_Hackett" target="_blank">Steve Hackett</a>:<br />
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		<title>2012: Kuk Sool Won, MyFitnessPal and Weight Loss</title>
		<link>http://askmanny.com/2012/02/2012-kuk-sool-won-myfitnesspal-and-weight-loss/</link>
		<comments>http://askmanny.com/2012/02/2012-kuk-sool-won-myfitnesspal-and-weight-loss/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 21:41:55 +0000</pubDate>
		<dc:creator>askmanny</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA["kuk sool"]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://askmanny.com/?p=4033</guid>
		<description><![CDATA[Late 2011 I made a commitment: I will lose the extra pounds I have been wheeling around for the past 1.5 years&#8230; You heard me! So I started doing two things: 1) I started going to Kuk Sool Won classes &#8230; <a href="http://askmanny.com/2012/02/2012-kuk-sool-won-myfitnesspal-and-weight-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Late 2011 I made a commitment: I will lose the extra pounds I have been wheeling around for the past 1.5 years&#8230; You heard me!</p>
<p>So I started doing two things:<br />
1) I started going to <a href="http://en.wikipedia.org/wiki/Kuk_Sool_Won" target="_blank">Kuk Sool Won</a> classes twice per week. This is a Korean martial arts system founded in 1958. The video below shows Master Tom Brewer, our instructor and owner of the <a href="http://www.berkeleymartialarts.com/" target="_blank">Berkeley school</a> we&#8217;re going to.<br />
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<p>2) I started logging all my meals using a very convenient app called <a href="http://www.myfitnesspal.com/" target="_blank">MyFitnessPal</a>. Think of it as WeightWatchers (the app) without the points, focused on calories. For people with diabetes like myself, it also doubles nicely as a carb counting tool. One of the biggest benefits I have found it to have is that you can scan the barcode on nearly ANYTHING you can find in order to save yourself some data entry: only one food item I have scanned in nearly one month has failed to appear on their database.</p>
<p>So far, in 20 days of logging all meals in MyFitnessPal and about 10 classes, I have managed to lose just over 6 pounds. The goal is to lose another 20 in the next few months. I will keep you posted&#8230;</p>
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